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Choose from several very relevant options!
1) “Untangling Ourselves From Unhealthy Thinking”
2) “Navigating Uncertainty”
3) “Staying Calm and Grounded”
4) “Pressing Pause for Inner-Peace”
5) “Connection: Being Present With Ourselves, Being Present for Each Other”
6) “Cultivating Calm”
The workshop will be held via virtual conferencing software with a live meditation guide.