About this event

Learn how to create pantry essentials from scratch using organic, nutrient-dense, whole foods. Convenience foods become expensive and are filled with preservatives, dyes, chemicals, added sugars, salt and fat. Excess consumption of these types of ingredients can lead to adverse health effects down the road. You can’t control what food manufacturers put into their products but you can control what you do in your own kitchen. This class will provide you with the tools, knowledge, recipes, and confidence to start making your favorite food items from scratch. It provides a comprehensive, hands-on approach which emphasizes proper nutrition and culinary techniques.